• Join Alethea Jones, L.Ac & ATMAT Certified Practitioner and learn some of the Arvigo Techniques of Maya Abdominal Therapy (ATMAT)! ATMAT is easily integrated into one’s self care routine. We will discuss and learn ATMAT for at home massage to increase circulation to the uterus and combat fibroids, prolapse, scar tissue, and more. *

    Saturday's class will focus on the use of cupping during self care while re-affirming the basics from Friday's class. These classes do not need to be taken together.

    * Not recommended for menstruating, pregnant, and women with ovarian cysts.

  • Hosted by Alethea Jones, L.Ac.

    Cupping therapy is integrated into a number of professions these days, and for good reason! This therapy is effective and easily integrated into your daily routine of self care. In this class we will discuss and explore various cupping techniques that may be applied for lymphatic, muscular, and uterine health. These techniques, alongside the ATMAT lessons offered on Friday, further help to increase circulation to the lymphatic system and uterus; combatting fibroids, prolapse, scar tissue, and more. *

    Saturday's class will focus on the use of cupping during self care while re-affirming the basics from Friday's ATMAT focused class. These classes do not need to be taken together.

    *Not recommended for pregnant women.

  • Alethea Jones & Lindsay McKay are excited to guide you to knowing more your inner truth.

    Combining Esoteric Acupuncture with Sound Healing, this gathering will connect one's intuition and inner truth to create greater trust within. In a time with so much uncertainty, knowing and trusting in oneself is critical to resilience and peace of mind. It is our hope that the powerful combination of these therapies will bring you closer to center and inner knowing.

  • Hosted by Morganne Rascoe, L.Ac

    Cupping literally sucks the pain out of the body. And it's easy to do at home! Learn how to apply cups in the comfort of your home for your own pain maintenance. This class will target specific regions of the back to help alleviate tension and pain and aid in faster recovery from strains and injury. All are welcome, this class is excellent for climbers, bikers, runners, and river rats!

  • Hosted by Morganne Rascoe, L.Ac

    Learn various techniques of cupping and gus sha to tonify and lift around the eyes, lips, and cheeks. This ancient self care ritual is backed by modern day science and proved to reduce lines and wrinkle, lift sagging skin, and improve skin collagen production!

    You must have your own set of cupping or gua sha tools. We will be making orders for kits before the event should you need to purchase them.

De-Stress Summer Series with Community Style Acupuncture!

Relax and Renew in the support of community. These Acupunctrue sessions are to support your well-being from within. With the use of 10 simple points on the body an alchemy of healing arises. Combined with guided visualization or sound healing; dissolution and integration occur.

This is your opportunity to become one with self and with a community; gathered for one simple purpose. Together we find balance and well-being as we:

End the week. And Begin another.

Reduce Stress.

Boost Immunity.

Improve Digestion.

With this Reset. Feel Refreshed and Rejuvenated.

HOW TO PREPARE:

  • Bring a yoga mat, and 2 pillows for comfort. Plan to lay on your back on the floor for approximately 30 minutes.

  • Please wear clothing that allows access to legs and arms: from elbows to hands and knees to feet.

  • Bring a friend or family member! Relax and Renew with a loved one!

  • $25 per session, However nobody will be turned away if monies are a challenge. The intention of this Session is to support everyone during taxing times. We’re in this together.