Wellness Resources

Finding the Joy: A Return to Center this Summer, in the Year of the Fire Horse

Alethea JonesJuly 31, 2026

At the Height of the Flame: TCM Wisdom for a Fire Horse Summer

Alethea JonesJune 30, 2026

Hands on Healing: Discovering Arvigo Maya Abdominal Therapy

Alethea JonesJune 16, 2026

Practitioner Spotlight: Micheline Coley Studies in Taiwan

Alethea JonesJune 9, 2026

Part III: Nourishing Liver Blood — A Woman's Guide to Deep Restoration

Alethea JonesJune 9, 2026

Part II Tending the Liver: Foods to Lift the Weight of Winter

Alethea JonesJune 1, 2026

Part I Tending the Liver with Herbal Teas

Alethea JonesMay 28, 2026

Series Introduction: Tending the Liver in Spring

Alethea JonesMay 20, 2026

Why you're anxious, can't sleep, and feel off — and what TCM says about it

Alethea JonesMay 18, 2026

Why Warm, Cooked, and Fermented Foods Support Better Digestion

Alethea JonesApril 13, 2026

The Fire Within: Understanding Anger Through the Lens of Chinese Medicine

Alethea JonesApril 8, 2026

The Rising of Wood: Spring & the Liver's Awakening

Alethea JonesApril 8, 2026

Acupuncture & the Body’s Spring Renewal

Alethea JonesFebruary 16, 2026

From the Year of the Wood Snake to the Year of the Fire Horse

Alethea JonesFebruary 10, 2026

Start Your Day With Lemon Water: Science-Backed Benefits

Alethea JonesJanuary 23, 2026

Winter Stillness & the Body’s Deep Intelligence

Alethea JonesJanuary 9, 2026

How Acupuncture & Traditional Chinese Medicine Support Immune Balance

Alethea JonesDecember 30, 2025

How Acupuncture Helps Regulate the Nervous System (and Why That Matters for Your Health)

Alethea JonesDecember 27, 2025

Winter Solstice, Balance, & the Wisdom of Yin

Alethea JonesDecember 19, 2025

🌿 Holiday Spices as Medicine

Alethea JonesDecember 16, 2025